Nidhi Bakshi

After completing my M.sc in food and nutrition, I pursued training from one of the top hospitals in India PGIMER Chandigarh which transformed my outlook towards lifestyle. I made my own lifestyle disciplined first. I made healthful food my best friend and yoga as an inseparable part of my life. By living my life fullest with my favorite food albeit in moderation and my daily workout necessary I realized my physical and mental stress has been channelized. From once holding the philosophy “we live only once” I now live by the words “moderation is the key” As your coach, I would love to share my strategies of healthy living with you. let’s join hands to shift your life on a healthier path too..