MIndfulness and Mental wellness Coach, Holistic yoga instructor
Therapies: Yoga, Mindfulness.
3 years experience overall
Mumbai
I am a mindfulness and wellness coach, certified in workplace stress management from the University of California, Berkeley. I am a long-time mindfulness practitioner as well as a “World Yoga Alliance” certified yoga instructor who has a proven record in deploying the best techniques for stress management & productivity enhancement with many clients who have
...Show moreI am a mindfulness and wellness coach, certified in workplace stress management from the University of California, Berkeley. I am a long-time mindfulness practitioner as well as a “World Yoga Alliance” certified yoga instructor who has a proven record in deploying the best techniques for stress management & productivity enhancement with many clients who have greatly benefitted from my programs. I also have to my credit, courses on Holistic stress management, Mindfulness, Meditation and Ayurvedic Food & Nutrition.
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