Psychotherapist and Relationship Expert
Therapies: Counseling, Marriage Counseling, Conscious Parent Counseling.
3 years experience overall
Therapies: Counseling, Marriage Counseling, Conscious Parent Counseling.
3 years experience
Therapeutic specialization + approach… – Modalities: individual therapy, couples therapy and family therapy. – Areas of work: relationships – with oneself and others (family, friends, partner, workplace relations etc.), trauma, anxiety, depression, grief, life transitions, self-development, stress, emotional wellness, etc. – Therapeutic approach: eclectic, holistic and collaborative – grounded in openness, respect, honesty, trust, and
...Show moreTherapeutic specialization + approach…
– Modalities: individual therapy, couples therapy and family therapy.
– Areas of work: relationships – with oneself and others (family, friends, partner, workplace relations etc.), trauma, anxiety, depression, grief, life transitions, self-development, stress, emotional wellness, etc.
– Therapeutic approach: eclectic, holistic and collaborative – grounded in openness, respect, honesty, trust, and humour. I’m passionate about providing a safe, non-judgmental, and compassionate space where my clients can feel supported and understood. I believe the work done in a therapeutic process should draw upon the client’s strengths and uniqueness.
– Aim in therapeutic process: to help my clients feel empowered – to live freely and authentically, to thrive in their relationships with themselves and others, to experience healing and change, and to uncover purpose in their life. I honor the courage and vulnerability it takes to ask for help, to look within and embrace ourselves. I consider it a privilege to be invited to work alongside my clients in their healing journey and to provide support as they encounter various challenges and transitions in life.
Visit prernasaxena.com for complete details.
Show less"Prerna is well trained in handling various mental health issues like anxiety, depression, trauma and on various aspects of relationship and mental wellness counselling. She is a keen and constant learner as well. "
"I have known Prerna Saxena in professional capacity for a few years now and have worked with her in the past. She has proven to be reliable, amazing team worker, and extremely well at taking initiatives and finishing those projects. She is an empathetic and experienced therapist to whom I have referred my own friends for therapy. She is an active listener and uses a range of psychotherapy approaches depending on what is required by the client. I enjoyed working with her and wish her all the best for future endeavors."
"Prerna Saxena is one of the most dedicated and creative professional I’ve worked with. She’s an empathetic human being and brings the same to her therapy sessions. She is highly skilled and qualified and uses these to benefit her clients. I have known her for a long time and she would be a great asset to any organisation."
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