Purabi Gunjal- Therapist -Counseling, Nutritionist | Thriive.in



"Unexpectedly I was detected with type 2 diabetes a few months ago when I got Purabi's reference. When I was explaining my reports to her I was little bit tensed as my HBA1C was 9.8. But very easily I could manage to follow the diet plan given by her. She had given the plan based on my daily routine, because of which I never found it difficult to manage it & now my HBA1C is down to 6.1. Thank you very much Purabi! All the best."

Sayli K Gadre

"At around 82 kgs and a timing of 35 mins for running a 5 km stretch, was a good enough reason for me to realize that it was high time for me to shed some extra kilos. I had already enrolled for a marathon happening in November. So I had roughly three and a half months to bring about the transformation. That's when I met Purabi. Many friends, suggested the celebrated keto diet, people suggested having the exact amount of calories by measuring every morsel of food you have!! Being a foodie, these things seemed impossible and unconvincing to me. Purabi had a simple solution, eat what you want but eat it in intervals and eat it at home! Well, that sounded like the perfect way out. She had a very methodical approach, toward shaping my diet plan. It was not calorie based, but it was a practical and realizable one. She asked me about my likes and dislikes and formulated the plan accordingly. The plan included the right amount of proteins, carbs, fiber, and fats. As a result, I didn't have to give up on anything with the exception of junk. Well, don't you worry if you had some junk on a particular day, all you need to do is tell her the truth and she will amend the plan accordingly for some time. One particular habit I can't give up is having a cup of tea. She made it a point to include it in my diet with stevia. She makes it a point to devise a diet plan which accommodates most of your shortcomings, cravings, and weaknesses and yet set you on a path to a healthy lifestyle. So here I am, three months later almost 7 kgs leaner and running a half marathon in less than two hours. Cheers and thanks to an awesome diet coach."

Deven Savant

"The nutrition diet plan has been very helpful in making me aware and accountable for eating healthy foods and exercising daily. Her personalized assessment makes her a very unique nutritionist. She firmly believes in eating right and using the highest quality nutritional supplements available, thereby giving her clients the ability to quickly achieve and maintain their personal health goals and live a happier and healthier life."

Chintan Tiwari

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