About
Wellness is when you feel at your complete best. You deserve to thrive. Ramya is a skilled and experienced yoga therapist who has worked with clients of all ages and abilities. Whether it is mental or physical wellbeing or a desire to improve your flexibility and strength, she will work with you to make the
...Show moreWellness is when you feel at your complete best. You deserve to thrive. Ramya is a skilled and experienced yoga therapist who has worked with clients of all ages and abilities. Whether it is mental or physical wellbeing or a desire to improve your flexibility and strength, she will work with you to make the best plan to reach your goals.
Ramya has a unique blend of yoga education from the best teachers in India and anatomy, physiology, and mental health training from the US. With her specialised yoga therapy training, she brings together the East and the West to give you exactly the sessions you need to be healthy, fit, and happy.
She has worked in various settings ranging from private clients with injuries to children in orphanages to yoga studios and hospitals. Her role as a yoga therapist in a hospital has given her the skills of work with both complex mental health and neurological challenges and lifestyle disorders like diabetes and PCOD.
“Wellness through yoga means healing from the inside out,” says Ramya. “You get even healthier and stronger with time.”
Working with Ramya will bring you a combination of yoga asanas, pranayama, meditation, and discussion and tools that you can use on your own. Suffering is so common and widespread, but with Ramya, you can learn to move beyond that to reach your highest self.
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