A Master of Yoga currently on the path of self discovery by Yoga as a mean, I am an E-RYT 200 with Yoga Alliance and trained in Hatha Yoga from the most renowned institutions: 1. Post-Graduation Diploma In Yoga Education – Kaivalyadham Ashram, Lonavala – https://kdham.com/college/ 2. Teacher Training Course – Sivananda Ashram, Madurai –
4. Basic Yoga and Vedanta Course – The Divine Life Society, Rishikesh – http://www.sivanandaonline.org/public_html/
After a glimpse of how meditation can help in relaxing the mind and in understanding deep rooted emotions from a 10 Day Vipassana Meditation retreat, I decided to quit my job and explore the path of Yoga. My Yoga journey which began in December 2017 has been uplifting and blissful. I am now more self-connected, content and happy by living a simple yet purposeful life.
I visited the most renowned ashrams and Yoga Institutions in India to understand what yoga is and how it helps ultimately realizing the true self.
The different paths of Yoga i.e. Jnana, Bhakti, Karma and Raja helped me realize my true capacity and capabilities. It helped me understand in a whole new manner how to live a healthy and content life.
Little did I know that I would go on to take formal education in Yoga to be able to impart the knowledge and experience of it.I am in awe of how YOGA has transformed my life for my betterment, inspiring me to help and motivate others to rediscover their true self.