Ms Dt. SAIMA SHAIKH – Founder, Healthy U Turn Ms Dt. SAIMA SHAIKH is from Mumbai, India with a master’s degree in nutrition and Dietetics from SNDT women’s University. She is a Nutrition Expertise to help people make unique & positive lifestyle changes, she works throughout the community in Hospitals ,Schools, Public Health Clinics, Fitness
Ms Dt. SAIMA SHAIKH is from Mumbai, India with a master’s degree in nutrition and Dietetics from SNDT women’s University. She is a Nutrition Expertise to help people make unique & positive lifestyle changes, she works throughout the community in Hospitals ,Schools, Public Health Clinics, Fitness centers, Food Management , Food Industry, Hospitality, Universities, Research and Private Practices Dt. SAIMA SHAIKH is a person who loves playing with different ingredients & carving them into a lip smacking yet a healthy dish! Her hobbies and interest of experimenting on ingredients made her pursue graduation in Food Science & Nutrition. During these 3 years of graduation, she realized that food can do more lot to our body than just providing satiety & satisfaction. She went on building up interest in area of clinical nutrition & also interned at King Edward Memorial Hospital, Mumbai, where she has counselled patients with cardiac conditions, diabetes, kidney dysfunctions, tuberculosis etc. and at Tata Memorial Hospital, Parel Mumbai Dt. SAIMA got hands on experience in dealing with nutrition for cancer patients. Presently she is working with Dr.Janak Nathan (Neurologist), where she works in nutrition consultation for Para-supra nuclear palsy, Alzheimer’s, multiple sclerosis, autism and she also joined as a consultant with Geotic Environment Safety and Security Alliance Pvt. Ltd She also plans Ketogenic diets for epileptic & cancer patients. I strongly believe that “Nutrition begins right in womb & continues till the tomb”
“A healthy start is not always just through following a diet plan; it begins when you learn the Art of Eating Right.”
In the hustle & bustle of life people miss out on the most important aspect of their life that is food or land up making wrong choices, hence she came up with an online health & wellness consultation, Healthy U turn, where you can connect with Dt. SAIMA SHAIKH through your phone or by e-mail and she will guide you through the process of getting healthy “I am on diet” has become quite a trend over the decade but the word diet has a lot of breeze around it. Being a dietitian, she does not want to restrict her clients only to the calorie’s proteins & carbohydrates of any food but in an enjoyable way guide them how to cherish & enjoy the experience of healthy eating. She looks forward for the overall development of an individual by first learning his lifestyle, eating pattern & then designing a customized meal plan which fits in their routine.
“THE BEST WAY TO BE HEALTHY IS JUST BY TAKING A U- TURN FROM UNHEALTHY EATING!!”