Shobhita Chowdhry

My name is Shobhita, I am a Hath yoga Practitioner with training in Pranic healing, Reiki level 2 and Tarot card reading.
Yoga is not just Aasan or pranayam, it’s a life style you follow. Hatha yoga is designed to align and calm your mind, body and spirit as it works on your will power, focus, patience and balance. Hatha yog works on the cleansing of your inner body as well as outer body.
Knowledge of Yoga, Pranic healing and Reiki helped me to understand pran , energy flow, how you can heal yourself and others just by staying conscious about you energy bodies, Chakras and panch-tatva.
All these ancient healing arts teach you to respect your body and soul, your body is the place your soul lives…we keep our home clean as we live there, hence we need to keep our body clean and healthy to keep our soul Happy and healthy.