Kundalini Yoga

Kundalini Yoga is a practice originating from the school of Tantra which involves energizing and awakening the dormant cosmic life force, the Kundalini. This energy is awakened by a regular and steady practice of specific asanas, pranayama, meditation and chanting mantras. Kundalini Yoga is only meant for serious seekers who have already undergone some purification in order to be able to contain and hold the energy of the rising Kundalini.