Somatic Experience
Somatic Experience aims at relieving the symptoms of emotional or mental trauma which are stored in the physical body and eventually turn into disease. A somatic experience includes tracking one’s bodily sensations and experience in a deep state of focused awareness. Other techniques used in this experience are breathing, movement and healing touch. Somatic experience helps patients become aware of the emotional blocks stored in their body and how it can awaken its intelligence to the conscious self.
