Wellness Coach

Wellness coaching is beneficial for people looking to achieve their goals and maintain a healthy lifestyle. Wellness coaches advise their clients on career, relationships, finances and physical health and diet. They help their clients realise their dreams, refocus their agenda on making those dreams come true, recognise obstacles, recommend appropriate solutions and motivate them to play on their strengths and hone their skills. Wellness coaching can boost optimism and productivity, foster a healthy work life balance and lower stress.