Attract the high energy vibes of wellness on a full moon day with Full moon meditation by Thriive’s global ambassador Ilona Selke. Follow expert guidance to make the most of a full moon day’s potential to have a deeply positive impact on your life.
Our body posture reflects when we are going through Anxiety or Depression, and that is why Yoga is a great way of dealing with it. Our Yoga expert, Sunaina Rekhi, demonstrates poses that open up the heart and help in releasing angst and relieving stress.
Be it Anxiety, Vertigo, Migraine or Cervical Spondylitis- Shorey Yogayush has a yoga asana for each ailment! Live a healthier life and enjoy every moment of it.
Feeling sleepless again? Practice these Yoga poses by our Yoga expert, Sunaina Rekhi, that’ll help you sleep like a baby!
Get your creative juices running with Yoga! Yoga expert Sunaina Rekhi shows us how!
Every day can be a brand new beginning with these energy-boosting breathing techniques. Practice these, as shown by Yoga expert Sunaina Rekhi and you can say goodbye to fatigue and physical stress.
This story-meditation entices young minds into a meditative space and unravels their own superpowers. It also helps calm them, enhance their imagination and sharpen their minds. Best for ages 3-8.
Music and Meditation is the best combination for a meaningful life. Immerse yourself into the rhythm of the breath with the melodious strains of the flute played by Patriji. The wisdom he shares is a bonus!
In this Breath Awareness meditation, Hitesh Vashisht guides us to be in the “Here & Now” in order to overcome suffering and worry and move towards greater wellbeing and contentment.
Set intentions for what you desire with this guided meditation by Thriive Global Ambassador, Ilona Selke. Invoke the magic of manifestation under the power of the new moon and create an empowered new reality for yourself.